Well not exactly the post I was planning on making this Sunday.
I was hoping to post some pictures from a nice 30km walk in the Blue Mountains however instead I am sitting here at home looking through the yellow pages for pysiotherapists.
Was playing cricket yesterday and went to take off for a run and within a few steps I could feel my quad muscle tighten up and then.... well it's hard to explain, but it felt like it exploded and then it the muscle slipped around and bulged in a way it shouldn't bulge.
I managed to bat through with a runner but the drive home was ackward, to the point at times I had to lift my leg from the brake to the accelator.
Not sure what this means at this point, but it feels less painful today then it did yesterday however given there is only a couple of weeks to go until the trip I can't afford too many injuries.
Will try and make another posting tommorrow after I get an update.
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